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Loving Kindness: The Revolutionary Art of Happiness

Loving Kindness: The Revolutionary Art of Happiness

Regular price €19,90 EUR
Regular price Sale price €19,90 EUR
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Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy-both with others and with ourselves-creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.
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FAQ's

Shipping Info

Delivery is free on orders over €70 to anywhere in Ireland. You'll see your delivery cost at checkout before you pay. You can also click and collect from any of our Dublin studios.

Republic of Ireland

  • Orders up to €70: €5.90
  • Orders over €70: free
  • Heavier items (yoga mats, bolsters and cushions) have a minimum delivery charge of €7.90
  • Add tracking to your order for €4
  • Delivery usually takes 3-5 working days

Northern Ireland

  • Orders up to €70: €9.90
  • Orders over €70: free
  • Heavier items (yoga mats, bolsters and cushions) have a minimum delivery charge of €9.90
  • Add tracking to your order for €4
  • Delivery usually takes 4-6 working days

Delivery times are a guide and can be a little longer at busy times like Christmas. Any questions, email info@theyogahub.ie and we'll help.

Returns & Exchanges

Changed your mind? No bother. You can send most things back within 30 days of delivery for anything bought on yogahubstore.com.

Return postage is paid by you, so we'd recommend a tracked service. We can't be responsible for returns that go missing in the post.

Mats and props

We can't accept mats or props that have been used, altered or damaged after delivery. For example:

  • creases or folds from rolling or storing the mat the wrong way
  • damage from water or other liquids
  • cleaning damage (harsh chemicals or a washing machine)
  • damage from use other than yoga or similar exercise
  • uneven colour or discolouration from use
  • punctures or marks from outside objects

Clothing

You can return clothing within 30 days of delivery. Items need to be unworn, unwashed and clean, with all tags still attached. We check every item when it comes back to us.

Refunds

Once your return passes its check, we'll refund the items you sent back. Once we've processed your refund, it usually reaches your account in 2-5 working days, depending on your bank.

Gift cards

Gift cards can't be refunded or exchanged for cash.

Any questions, email info@theyogahub.ie and we'll sort it out.