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Self-Care a Day and Night Reflection Journal
Self-Care a Day and Night Reflection Journal
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Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle.
This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health.
The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
FAQ's
Shipping Info
Delivery is free on orders over €70 to anywhere in Ireland. You'll see your delivery cost at checkout before you pay. You can also click and collect from any of our Dublin studios.
Republic of Ireland
- Orders up to €70: €5.90
- Orders over €70: free
- Heavier items (yoga mats, bolsters and cushions) have a minimum delivery charge of €7.90
- Add tracking to your order for €4
- Delivery usually takes 3-5 working days
Northern Ireland
- Orders up to €70: €9.90
- Orders over €70: free
- Heavier items (yoga mats, bolsters and cushions) have a minimum delivery charge of €9.90
- Add tracking to your order for €4
- Delivery usually takes 4-6 working days
Delivery times are a guide and can be a little longer at busy times like Christmas. Any questions, email info@theyogahub.ie and we'll help.
Returns & Exchanges
Changed your mind? No bother. You can send most things back within 30 days of delivery for anything bought on yogahubstore.com.
Return postage is paid by you, so we'd recommend a tracked service. We can't be responsible for returns that go missing in the post.
Mats and props
We can't accept mats or props that have been used, altered or damaged after delivery. For example:
- creases or folds from rolling or storing the mat the wrong way
- damage from water or other liquids
- cleaning damage (harsh chemicals or a washing machine)
- damage from use other than yoga or similar exercise
- uneven colour or discolouration from use
- punctures or marks from outside objects
Clothing
You can return clothing within 30 days of delivery. Items need to be unworn, unwashed and clean, with all tags still attached. We check every item when it comes back to us.
Refunds
Once your return passes its check, we'll refund the items you sent back. Once we've processed your refund, it usually reaches your account in 2-5 working days, depending on your bank.
Gift cards
Gift cards can't be refunded or exchanged for cash.
Any questions, email info@theyogahub.ie and we'll sort it out.